A hypnosis session can, for example, help with weight reduction, smoking cessation, stress, fears (including fear of flying), nervousness, depression, obsessive-compulsive disorder, self-confidence, sleep disorders, panic attacks, pain therapy and improvement of sports or work performance.
Through the deep relaxation state in hypnosis, we get deeper into the subconscious than in a awake state. This makes it easier to solve patterns. During hypnosis you are approachable, and you can remember what is important after the session.